The Nourished Podcast

If we really think about it, our own opinion of ourselves is often our worst offender. And there's a massive downstream effect in both our business and our lives because of it. Low self-worth is one of the biggest factors behind why entrepreneurs don't put themselves...

The all-too-common imposter syndrome...where you feel like a fraud, like you're not good enough, that everyone else is already doing it so why bother, like you don't deserve or aren't worthy of success, recognition, or attention. Most of us have experienced imposter...

A few years ago, I had a pretty dramatic growth spurt in my business, seemingly overnight and out-of-nowhere. Some might call it a quantum leap.  In this episode, I share with you what really happened to experience such a profound change in such a short amount of...