So you have a freebie…or maybe just an idea for one that you want to start working on but…is it epic enough? In a sea of freebies everywhere we look, will yours catch the eye of your dream client? And will it be valuable enough for your dream client to give up their...

As much as I hate to admit it, at the end of the day, online business is a bit of a numbers game, at least to some degree. There are some universal key metrics involved across all online businesses that should play a part in the overall strategy and goal-setting for...

Does hustling have a place in an aligned, flow business? You probably know by now that I am not a fan of hustle culture, especially when it comes to creating a sustainable, feel good, business that you love. But, is there ever a time where you *should* hustle in your...

Where are all my fellow solopreneurs at?! As someone who's now coming up on 9 years in business as a solopreneur, I thought it would be a good time to talk about the good, bad, and ugly of business as a solopreneur. Maybe that's being a little dramatic. Honestly, my...

Money...it's a big topic. And, of course, one we don't shy away from here on the podcast! I believe money blocks are the biggest reason why business owners don't reach the success they desire, and it's something that needs constant attention as your business...

In the past 5 years, I've built 6 signature programs! Every time, I followed the same 6 steps to make sure it was an organized, fun, successful process. Now I'm sharing those steps with you!  “You already have a signature program inside of you that will help so many...

Whenever I ask current and future entrepreneurs why they want their own business, and their motivating factor behind it, most of the time, the answer is the same — it’s freedom.  The freedom to not work for somebody else, the freedom to not have a set schedule,...

There’s enough going on in our lives that already cause a lot of stress, let’s not have our businesses be another one. Your business should be the place that excites you, bring you joy, keeps things fun and interesting, and most importantly, provides a life of...

Let’s talk about the fear of failure. It’s the biggest fear out there for entrepreneurs. In fact, I think it's the most common reason that most businesses never even get off the ground.  In this episode, I talk about getting over the fear of failure and the inner work...

Here’s a hard truth: I see a lot of new entrepreneurs with very little motivation and discipline. And, it may seem like those two things are not required when building a business from a place of alignment and flow. That thought is the exact opposite of the truth...

This week, I invited my friend and colleague, Christine MacCarroll, onto the show to discuss how she built a thriving nutrition practice without spending time worrying about social media. Christine is a functional nutritionist specializing in women's health.  In...

Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business.  In this episode, I shared excerpts from the book Choose Wonder Over Worry by Amber Rae. This will help shift your...

"How do I handle it when my family doesn't believe in my business idea or its success?" Not getting the support and encouragement you were hoping for as you tell others about your business idea? You're not alone. But what are you supposed to do to get people to...

In this episode, we’re going to do things a little differently, as some of you may know, I hosted a free live workshop about how to make money and build the impact in your wellness business. So if you are not able to join the live workshop, not able to check the...

In this episode, I had Dr. Lyz Deboer, a Licensed Psychologist, Life & Love Coach, and UE member on the show to talk about the steps she's taking to make her dream business a reality. We chat about what it's like having both an in-person clinic AND an online...

The work you do is invaluable...you should be paid appropriately for that. Knowing how to price your offerings as a service-based business is one of the most important things to learn right away.  There's so much more to it than just deciding on a number based on what...

I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block the potential flow of ideas and inspiration....

So, you put out your paid offer and...crickets. No one wants what you're selling. Clearly, this means you're a failure and should just quit even trying to build a business, right? WRONG! Welcome to the world of entrepreneurship, you've made it into the inevitable...

You've heard it before, but let me remind you once again, mistakes are unavoidable in business. Any successful entrepreneur will tell you that without the mistakes they made on their journey, they wouldn’t be where they are today. In this episode, I'm sharing the 5...

We're having some real talk today. Let's get clear on how you're spending your time when you working on your business. Are you in motion or are you taking action? How will you know? In the results you are/aren't getting in your biz. In this episode, I'm breaking down...

This episode's listener question: "I have so many ideas and things I want to do in my business. How do I know what to prioritize on my to-do list?" It's a common question and one that often leads to analysis paralysis where you feel frozen on your path to business...

I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while playing with your kids/on vacation/with...

In the game of entrepreneurship, it's important to hear from others on what they've learned along the way. Not just from those that have "made it" or had "overnight success," but in every stage of the game. I love hearing from people who are a year into their business...

You are always manifesting. Manifestation isn’t just something out there that's only available to some. We are all manifesting all the time. As an entrepreneur, if you want a successful, impactful business that is profitable, helps a lot of people, and provides a...

I survey my audience a lot. The most common reply I get back to most of the "Why not?" questions I pose is, "I'm not ready." Not ready to start, not ready to change, not ready to grow, not ready to pivot. As a current or future business owner, the idea of "readiness"...

Can you lead your business with your heart, find feminity and flow with your work, and still be successful and profitable as an entrepreneur? Absolutely! In fact, I'll best you find even more abundance and impact while staying true to yourself and in alignment with...

Ever feel like there's a brick wall between you and the level of success you desire? Like, there's something standing in your way no matter what you do? If so, this Unstuck episode is for you. But, this isn't any old success talk. We're taking a different approach to...