
THE TOP-RATED BUSINESS PODCAST FOR COACHES, PRACTITIONERS, AND SOLOPRENEURS!
Your go-to spot to learn both the inner work and outer strategies required to build YOUR flow business—a business that complements your life not complicates it.
Every Wednesday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm.
“This podcast is everything I didn’t know I needed to hear.”
—MONIQUE
LATEST EPISODES
The Ingredients Of A Simplified, Flow Business — Ep. 196
If you’re a listener of this show, then it’s probably because you have OR want a simple business—a business where you can help other people while still taking care of yourself and enjoying free time and flexibility. Sounds...
5 Strategies to Get More Website Visitors — Ep. 195
Having a website for your business is one thing, but getting people to actually visit it is another. And maybe right now, your website is a desolate place on the web and not doing much for your business. Or maybe you...
The 10 Must-Have Sections Of A Home Page That Works — Ep. 194
Your website's home page will most likely be the most visited page on your entire site (unless you have a viral blog post). It’s the first impression of you, your work, and your business. Which means it needs to be an...
ALL EPISODES
Finding Your Personal Power In The Workplace with Laura Weldy — Ep. 86
My guest this week, Laura Weldy, is a Certified Leadership Coach and a lifelong feminist who helps women become confident leaders in the workplace. Laura and I have so much in common! Laura was a listener of the Keto for Women Show and attributes her focus on getting...
All About Hypnosis (Especially For The Skeptics) — Ep. 85
Let me guess, you hear the word "hypnosis" and you get a bit skeptical. "Isn't that what they do to people on stage and then have them make a total fool of themselves?" The short answer, nope, not at all! There are so many myths and misconceptions that surround...
Busting Through The Money Blocks That Are Keeping You Stuck (Part 2) — Ep. 84
It's part two of our conversation about money blocks! You already know the first three that we tackled last week, let's get to the last five that will help you free yourself of stress and worry around money and access the universal flow abundance that is available to...
Busting Through The Money Blocks That Are Keeping You Stuck (Part 1) — Ep. 83
Money blocks...if you're human, you probably have them. It's just the way our society operates these days. But just because you've been carrying around this money baggage for most of your life doesn't mean it should still keep you from the financial abundance you...
7 Reasons Why Your Manifestations Aren’t Happening — Ep. 82
As we've talked about before, manifestation is a big part of my life and mindset practice. Today, I want to talk to those of you who are trying to manifest something and it's just.not.happening. In this episode, I share with you seven possible reasons to explain...
Why Willpower Doesn’t Work + What To Do Instead — Ep. 81
We often, perhaps without even realizing it, lean on willpower when it comes time to make a change in our lives, whether it be with our health, wellbeing, financial situation, self-care practices, or any other area of life. If you're serious about the changes you want...
Building A Nature Practice For Your Body, Mind, And Spirit with Natasha Deganello Giraudie
If you've been listening to my podcast and following me on my personal journey, you know I love all things nature, hiking, and connecting with the environment. These moments when I'm outside bring me moments of clarity, inner peace, and a deeper connection with my...
How I Manifested My FIANCÉ! — Ep. 79
Manifestation is something I love to talk about here on the podcast. In this episode, I'm spilling the details on how I manifested my romantic partner who recently became my fiance! Yep, I've got some big news to share! And how I used my mindset and...
Are you blocking your own success? Here’s why. — Ep. 78
Ever heard of or experienced the fear of success? It's not talked about much but a lot of people experience this on a day-to-day basis. A counter-intuitive concept that hinders us from actually achieving our goals, it is sneaky, it is scary, but you definitely can...
Using Crystals For Stress, Sleep, Self-Confidence, and Success with Magdalena McClellan — Ep. 75
Crystals have existed on earth for millions of years. Now, it is a very useful tool to help people work with their energy, vibrations, healing and self-improvement. In this episode, I am joined with Magdalena McClellan, the creator of My Metaphysical Maven. Listen as...
The Mindset + Energy Tools I Use Every Day In My Business — Ep. 77
What you put your mind into determines your success. What you think about consistently has a direct effect on how you can achieve your goals. Mindset is important to influence your success. If you are ready to command your business to grow and become successful,...
What’s Your Excuse? — Ep. 76
Excuses. Excuses. Excuses. As much as we all hate to admit it, all of us are guilty of making countless excuses. This, however, is something that you can control so you can free yourself mentally, physically, financially and in all aspects of your life. In this...
How To Stop Caring What Others Think — Ep. 74
LISTEN ON: ITUNES | SPOTIFY The feeling of belongingness and being accepted is one of the most important aspects of a human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what...
Staying Mindful This Holiday Season — Ep. 73
The holiday season, especially this year, won't be like the usual ones. The year 2020 has been very challenging to us in every aspect of our lives, physically, emotionally, mentally and we are all just ready to face the new year ahead. But how about celebrating this...
Breathwork 101 with Mollie Lowery — Ep. 72
Let's talk about breathwork! Breathwork therapy or practice is often performed to improve physical, mental, emotional, and even spiritual well-being. This practice has been around for centuries and it has proven to decrease stress and improve the immune system. In...
How To Create Success In Business + Life — Ep. 71
What is your personal definition of success? When you think about 'successful' people, what comes in your mind? Is it wealth? Fame? Genuine happiness? Contentment? Success has a broad definition. Not one sentence can precisely determine what it is to one person and...
When Negative Emotion Lowers Your Vibe — Ep. 69
We all have days when we feel we are having low energy, negative and oppressive emotions. So if you find yourself constantly feeling these emotions, you are experiencing low vibrations. Having these feelings or emotions can be connected to a huge spectrum of reasons...
Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69
Body image is a reflection of a person's emotional attitude and perception of their own physical body. However, body image is more than just the outside appearance, it also has something to do with the inner beliefs of a person about his or her own body and this often...
Digging Yourself Out Of The Comparison Trap — Ep. 68
We all are guilty of often comparing ourselves to others. While the tendency to compare is very human and normal, it can bring about many negative emotions, and most of the time, it can do more harm than good. In this episode, I share 8 tips on how you can change your...
The “Other” Universal Laws + How To Apply Them In Real Life — Ep. 67
When you think about the laws of the universe, your mind may go straight to the Law of Attraction. It is something that we've talked about here in Unstuck a couple of time, and it's something that a lot of people are already familiar with. However, there is a whole...
Astrology 101 with Cassie Aurora — Ep. 66
My Guest for this episode is Cassie Aurora. She is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who helps empower women to overcome their past trauma, heal fully on a whole body, mind and soul level to live life abundantly, without holding...
Why You’re Still Playing Small — Ep. 65
What exactly does playing small mean? a lot of us are doing it in our personal lives, a lot of entrepreneurs are also doing it not only in the wellness space but on other spaces as well. There could be plenty of reasons why you are 'playing small' which I uncover to...
7 Questions To Ask Your Intuition —Ep. 64
Intuition, inner voice, inner guidance, intuitive sense, or however we want to call it, this feeling that we all have within us, is a direction to our higher power that leads us to our right path. So start seeking your inner voice and be in tune with your true,...
Triggers, Trauma, and Shame Shadows with Dr. Rachel — Ep. 63
My guest today, Dr. Rachel, is a licensed Clinical Psychologist who helps people to connect more deeply to their own true self. With years of practice and experience, she created The Numinous Path which is an approach that combines psychology, spirituality, somatic...